Introduction
Experience a delicious and unique take on pancakes with this recipe featuring grated zucchini and potato. These pancakes are easy to make, flavorful, and perfect for any meal of the day. The addition of a savory sour cream filling with fresh herbs takes these pancakes to the next level.
Ingredients
For the Pancakes:
- 2 zucchini, grated
- 1 potato, grated
- 350 ml (1 1/2 cups) milk
- 3 eggs
- 200 grams (1 2/3 cups) flour
- 1 tablespoon vegetable oil
- 1 teaspoon salt
For the Filling:
- 100 grams (1/2 cup) sour cream
- Green onions and dill, chopped
Nutrition Information
This recipe serves approximately 4-6 people. The nutritional information per serving is as follows:
- Calories: 250
- Protein: 7g
- Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 4g
- Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 100mg
- Sodium: 450mg
Preparation Time
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
- Total Time: 40 minutes
Step-by-Step Instructions
Step 1: Making the Batter
- Grate the Vegetables:
- Grate 2 zucchini and 1 potato into a bowl.
- Squeeze out the excess moisture from the grated vegetables to prevent soggy pancakes.
- Mix the Wet Ingredients:
- In a separate container, mix 3 eggs with 350 ml (1 1/2 cups) milk until well combined.
- Prepare the Batter:
- Add 200 grams (1 2/3 cups) flour, 1 teaspoon salt, and 1 tablespoon vegetable oil to the egg mixture. Mix to create a smooth batter.
- Incorporate the grated zucchini and potatoes into the batter, ensuring an even distribution of ingredients.
Step 2: Frying to Perfection
- Heat the Pan:
- Heat a frying pan over medium heat and add a little oil.
- Cook the Pancakes:
- Spoon the batter onto the pan to form pancakes.
- Cook until golden brown on both sides, flipping halfway through for even cooking.
Step 3: Adding the Filling
- Prepare the Filling:
- Mix 100 grams (1/2 cup) sour cream with finely chopped green onions and dill to create a flavorful filling.
- Spread the Filling:
- Spread the sour cream filling over the zucchini pancakes.
Step 4: Serving Suggestions
- Roll and Serve:
- Roll the pancakes into tubes for an elegant presentation.
- Serve immediately and enjoy the burst of flavors with every bite.
Tips for the Best Zucchini and Potato Pancakes
- Squeeze Out Moisture: Make sure to squeeze out as much moisture as possible from the grated zucchini and potato to prevent the pancakes from being too wet.
- Even Cooking: Ensure the pan is well-heated before adding the batter to achieve a nice golden brown color.
- Customize Fillings: Feel free to add other herbs or ingredients to the filling, such as parsley, chives, or even a bit of garlic for extra flavor.
Conclusion
These Zucchini and Potato Pancakes are a fantastic way to enjoy a healthy and delicious meal. With their crispy exterior and flavorful filling, they are sure to be a hit with family and friends. Enjoy this delightful twist on traditional pancakes and savor the unique combination of zucchini, potato, and fresh herbs.
