Introduction
These Cheesy Stuffed Meatloaf Bites are a delightful twist on the classic meatloaf, perfect for appetizers or a main course. Each bite is packed with flavor, oozing with melted cheddar cheese, and topped with a tangy ketchup-mustard glaze.
Ingredients
- 1 lb ground beef (450g)
- 1/2 cup breadcrumbs (60g)
- 1/4 cup milk (60ml)
- 1 large egg
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp Worcestershire sauce (5ml)
- 1/2 cup ketchup (120ml)
- 1 tbsp mustard (15ml)
- 1/2 cup grated cheddar cheese (60g)
- 1/4 cup fresh parsley, chopped (additional for garnish) (15g)
Nutrition Information
This recipe makes approximately 20 bites. The nutritional information per bite is as follows:
- Calories: 150 kcal
- Protein: 8g
- Carbohydrates: 7g
- Dietary Fiber: 1g
- Sugars: 3g
- Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 40mg
- Sodium: 350mg
Preparation Time
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
- Total Time: 50 minutes
Step-by-Step Instructions
Step 1: Preheat the Oven
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Prepare a baking sheet by lining it with parchment paper.
Step 2: Mix the Meatloaf Ingredients
- Combine Ingredients:
- In a large bowl, combine 1 lb ground beef, 1/2 cup breadcrumbs, 1/4 cup milk, 1 large egg, 1 small onion (finely chopped), 2 garlic cloves (minced), 1 tsp salt, 1/2 tsp black pepper, and 1 tsp Worcestershire sauce.
- Mix until well combined.
Step 3: Form the Bites
- Form the Meatloaf Bites:
- Take a small portion of the meat mixture and flatten it in your hand.
- Place a small amount of grated cheddar cheese in the center, then mold the meat around the cheese to form a ball.
- Place the meatloaf bite on the prepared baking sheet.
- Repeat with the remaining meat and cheese.
Step 4: Prepare the Glaze
- Mix the Glaze:
- In a small bowl, mix together 1/2 cup ketchup and 1 tbsp mustard.
- Brush this mixture over the top of each meatloaf bite.
Step 5: Bake
- Bake the Meatloaf Bites:
- Place the baking sheet in the preheated oven.
- Bake for 25-30 minutes, or until the meatloaf bites are cooked through and the tops are caramelized.
Step 6: Serve
- Garnish and Serve:
- Garnish with additional chopped parsley before serving.
Conclusion
These Cheesy Stuffed Meatloaf Bites are sure to be a hit at any gathering. Easy to make and incredibly delicious, they are perfect for any occasion. Enjoy them hot out of the oven with your favorite sides or as a standalone snack. Bon appétit!
