Introduction
This German Apple Oatmeal Recipe combines the wholesome goodness of oatmeal, the nutty richness of walnuts, and the natural sweetness of apples, creating a delightful and healthy treat. Perfect for breakfast or a snack, this recipe is a wonderful way to enjoy a taste of Germany’s finest.
Ingredients
- 1 cup of oatmeal
- 50 grams of walnuts
- 2 apples
- 30 ml of water
- 1 teaspoon of vanilla essence (adjust to taste)
- Agave syrup (to taste)
Nutrition Information
This recipe makes approximately 12 biscuits. The nutritional information per biscuit is as follows:
- Calories: 80
- Protein: 2g
- Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 4g
- Fat: 4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 2mg
Preparation Time
- Preparation Time: 15 minutes
- Baking Time: 30 minutes
- Total Time: 45 minutes
Step-by-Step Instructions
Step 1: Preparing the Oatmeal
- Grind the Oatmeal:
- Finely grind 1 cup of oatmeal in a blender until it reaches a flour-like consistency.
- Chop the Walnuts and Apples:
- Chop 50 grams of walnuts using a kitchen knife.
- Cut one of the apples into smaller cubes.
Step 2: Apple Puree
- Blend the Apple and Water:
- Put one apple (peeled and cored) and 30 ml of water into a blender.
- Blend until you achieve a smooth puree.
- Mix Remaining Ingredients:
- In a separate bowl, combine the chopped walnuts, crushed oatmeal flakes, 1 teaspoon of vanilla essence, and agave syrup to taste.
- Add the apple cubes and mix well.
Step 3: Combining the Ingredients
- Combine Everything:
- Add the applesauce to the oatmeal mixture.
- Stir thoroughly until all ingredients are well combined and form a consistent mass.
- Spread on Baking Sheet:
- Line a baking sheet with parchment paper.
- Spread the mixture evenly on the baking sheet using a spoon.
Step 4: Baking
- Preheat the Oven:
- Preheat your oven to 200°C (392°F).
- Bake the Biscuits:
- Place the baking sheet in the oven.
- Bake for approximately 30 minutes, or until the biscuits turn golden brown and crispy.
Step 5: Cooling and Serving
- Cool the Biscuits:
- Remove the baking sheet from the oven and allow the biscuits to cool slightly on the sheet.
- Transfer the biscuits to a wire rack to cool completely.
- Serve:
- Enjoy these delightful German apple oatmeal biscuits as a healthy snack or breakfast treat.
Conclusion
This German Apple Oatmeal Recipe is not only easy to make but also a nutritious and tasty way to enjoy the flavors of Germany. With the natural sweetness of apples, the crunch of walnuts, and the wholesome goodness of oatmeal, these biscuits are sure to become a favorite in your household. Enjoy them with your morning coffee or as a midday snack. Bon appétit!
