Avocado Bread with Tomatoes: Basic Version
Indulge in the refreshing and nutritious combination of Avocado Bread with Tomatoes. This simple yet delicious recipe makes for a perfect breakfast, lunch, or snack. The creamy avocado pairs wonderfully with juicy tomatoes and fresh basil, all seasoned to perfection. Let’s dive into how to make this delightful dish.
Ingredients
- 2 slices of bread or a roll
- 1 tomato, sliced
- 1 avocado, sliced
- 1 teaspoon extra virgin olive oil
- Salt, to taste
- Pepper, to taste
- 4 basil leaves
Nutrition Information
This recipe serves approximately 1-2 people. The nutritional information per serving is as follows:
- Calories: 250
- Protein: 5g
- Carbohydrates: 30g
- Dietary Fiber: 8g
- Sugars: 3g
- Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 250mg
Step-by-Step Instructions
1. Prepare the Ingredients
First, cut the avocado and tomato into thin slices.
2. Assemble the Bread
Place some slices of avocado on the bread. Next, add some slices of tomatoes on top of the avocado.
3. Season and Garnish
Season with salt and pepper to taste. Add a splash of extra virgin olive oil and garnish with basil leaves.
4. Serve
Your Avocado Bread with Tomatoes is ready to be enjoyed. Serve immediately for the best flavor and texture.
Avocado Bread with Tomatoes: Enhanced Version
Introduction
For those who love a bit more flavor and texture, this enhanced version of Avocado Bread with Tomatoes is perfect. It features mashed avocado, fresh vine tomatoes, and multigrain bread, creating a delightful and nutritious meal.
Ingredients
- 2 avocados
- 2 vine tomatoes
- 20 g fresh basil
- 8 slices multigrain bread
- Salt, to taste
- Black pepper, to taste
Nutrition Information
This recipe serves approximately 4 people. The nutritional information per serving is as follows:
- Calories: 250
- Protein: 5g
- Carbohydrates: 30g
- Dietary Fiber: 8g
- Sugars: 3g
- Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 250mg
Step-by-Step Instructions
1. Prepare the Avocados
Halve the avocados, remove the pits, and scoop the flesh from the skin using a spoon. Mash the avocado slightly with a fork, leaving it a bit chunky.
2. Prepare the Tomatoes and Basil
Wash the tomatoes and cut them into slices. Wash the basil, shake it dry, and pluck the leaves from the stems.
3. Assemble the Bread
Distribute the mashed avocado evenly on the 8 slices of multigrain bread. Season with salt and black pepper to taste.
4. Add Tomatoes and Basil
Top the avocado-covered bread with the tomato slices and basil leaves.
5. Serve
Serve immediately to enjoy the fresh, vibrant flavors of the Avocado Bread with Tomatoes. This version is perfect for a light meal or snack that’s both nutritious and delicious.
Tips for the Best Avocado Bread
- Use ripe avocados: Ensure your avocados are ripe but not overripe for the best texture and flavor.
- Choose fresh ingredients: Fresh tomatoes and basil enhance the overall taste and aroma of the dish.
- Season well: Adjust the salt and pepper to your liking for the perfect balance of flavors.
Storing and Serving
This dish is best enjoyed fresh. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 1 day. To prevent the avocado from browning, you can sprinkle a little lemon juice over it before storing.
Serve this Avocado Bread with Tomatoes as a standalone snack, or pair it with a salad or soup for a more substantial meal. It’s a versatile dish that can be enjoyed any time of the day.
Conclusion
Both versions of our Avocado Bread with Tomatoes offer simple yet delicious recipes that you can enjoy every day. With fresh ingredients and easy preparation, these dishes are perfect for any meal or snack. Relish the creamy avocado, juicy tomatoes, and fragrant basil in every bite, and make these delightful recipes a regular part of your culinary repertoire!
